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STRATEGIC ORTHOPAEDICS

Rupp in the Weight Room

Rupp with Alberto in the Weightroom - watch the video here.

Recent Posts

Big 3 Back Exercises

Squatting and Pulling

Walk This Way - E. Gokhale

Natural Gait Training

The Fallacy of VO2Max

The Get-Up

SI Joint ~ DonTigney

Mile 19

Chinese Diving and Talent Development

Thomas Myers-Biomechanics

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