STRATEGIC ORTHOPAEDICS

ORIGINAL ARTICLES

Stress Fractures and Bone Loss in Distance Running:  Answers to your Questions

This article was written for UltraRunning Magazine (ISSN 0744-3609) March 2012, page 25-26.

Stress Fractures and Bone Loss In Distance Running: Part I and II

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Is there any value in joining the barefoot running movement?

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Deadlifting

Strength Training Progression 1

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Strength Training Progression 2

Strength Training with 2 Exercises

Plant Based Nutrition

Sodium and Bone Health