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    © 2016 by Strategic Orthopaedics

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    Strategic Orthopaedics, LLC

    1321 Deerfield Drive

    State College, PA  16803

    (p) 814-360-3224

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    ORIGINAL ARTICLES

    Stress Fractures and Bone Loss in Distance Running:  Answers to your Questions

    This article was written for UltraRunning Magazine (ISSN 0744-3609) March 2012, page 25-26.

    Stress Fractures and Bone Loss In Distance Running: Part I and II

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    Is there any value in joining the barefoot running movement?

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    Deadlifting

    Strength Training Progression 1

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    Strength Training Progression 2

    Strength Training with 2 Exercises

    Plant Based Nutrition

    Sodium and Bone Health